You are comfortable with failure and mistakes and can take ownership of failure and mistakes.

You can name and label the emotions you are feeling

You can name and label other people’s emotions they are feeling

You can think clearly and communicate your point even under pressure

You can communicate when you are upset with someone

You have your de-stress mechanism and generally use it when you are stressed either at work or personal life

You take criticism as feedback to improve rather than a personal attack

You have ability to listen carefully to other people and understand their viewpoint

You can stay focused amidst challenges and adverse situations you face

You can learn and like trying new things

You are aware about your true strengths and weakness and ready to improve upon them at any time

When something bothers you , you can clearly state why and have a action plan but at the same time you are able to put the things aside to enjoy the present moment

You can express your opinion in dignified manner irrespective you will not have people will have different opinion

You are comfortable to say NO and able to draw healthy boundaries when you are not interested to do things

You know your values and beliefs and stand by them irrespective of the situation

You spend a few minutes each day to connect with your emotions (spending time alone with yourself)

You can get past the differences with other people and create a healthy working environment

Even in adverse situations, you can maintain your calm and cool

You can work in a group and easily build rapport with other people

You have your long term plan and can work backwards to achieve it

You review your progress against the goal you have set

You can handle difficult people

You can identify opportunities and utilize them